Understand and Experience Radio Taiso - The first lesson introduces the Radio Taiso routine and allows students to experience it for themselves.

Radio Taiso is a 3 minute exercise routine that has been practised for nearly 100 years in Japan. Fun for children and adults alike, Radio Taiso is commonly used for group warm-ups in Japan.

Radio Taiso is an exercise routine that has been practised for nearly 100 years in Japan. Old and young, physically fit and those with mobility issues can all experience the benefits of Radio Taiso.